yep. i’m back.
finally have made some serious progress with my overall health, which has kept me from continuing my training.
now it’s on the mend and i have no excuses. no, i don’t have a lot of time, but i’ll use what time i do have.
i’m doing this on saturday with virtually no training, so it’ll either inspire me or kill me. hah!
http://www.muddybuddy.com/
my new goal is to get into US Army PFT passing shape. not that i’m going to join the army, but it’ll mean i’m in pretty good shape. that means that i must do the following:
- 39 push ups in 2min
- 45 sit ups in 2min
- 2 mile run in 17 minutes flat
my best friend SGT Dave will help me train and administer the test.
i also have a weight loss goal. i want to lose 80lb. not setting a timeline for that quite yet.
i’ll be posting at least once a week, even if it’s to admit i’ve been sitting around doing nothing.
you can most certainly, most definitely accomplish this and every single one of your goals. make it happen with your “no matter what” attitude bro. good luck.