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Archive for June, 2009

it was tough but we finished. it was more fun than i’ve had in quite a while!
awesome way to get back into the training routine. i’ll definitely be running this one again next year after i’m lighter and faster.

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tomorrow’s race

tomorrow is going to be humbling and FUN.
for the first time in a while i’ll be running. for the first time in a while i’ll be on my MTB in the woods.
the muddy buddy is a team race of approx 6-7miles with 5 legs. each team member alternates riding the MTB and running. i’ll be [...]

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i’m back

yep. i’m back.
finally have made some serious progress with my overall health, which has kept me from continuing my training.
now it’s on the mend and i have no excuses. no, i don’t have a lot of time, but i’ll use what time i do have.
i’m doing this on saturday with virtually no training, so it’ll [...]

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