knocked out 4mi tonight. it was fairly slow, but it was 4mi nonetheless.
i’ve been slacking lately, but no more. school is back in session, so i’ll hit the gym on mondays, get in some kickboxing on wednesday and friday, and i’ll run or bike the other days of the week.
y’all keep me accountable! i’m running out of time for the half!!
Are you still running? I hope you haven’t given up. I’m very much in the same situation as you. For the past few years, work and my own excuses have kept me from exercising. Then, a few months ago, my wife and I had a baby and it dawned on me that if I don’t take care of myself, I might not see him graduate from college, get married or have kids of his own.
So I started running. I never enjoyed it in the past, even in my fitter days. But for some reason, after a couple of months of it, I really began to like it. I’ve also been scouring the Internet for motivational and instructional material, which is how I stumbled upon your blog.
I’ve enjoyed reading it and was impressed, very impressed, with your progress. You’ve come a long way, have proved your determination and seemingly have a great team of people behind you. So I sincerely hope you just haven’t had time to blog about it!:)
Keep it up, you are inspiring others to give up the sedentary lifestyle.