here it is. i’m a slacker, but back on the wagon(y).
i’m a moron, and the pic i took didn’t have numbers on the scale for some reason, but rest assuret it said 297.2 just before i snapped the photo.
that means i’ve gained a little since last time, but that’s not so bad.
i’ve been riding my bike lately and i’ll be back to beating feet this week. i killed about 30mi last week on the bike and it hit me that i really need a real road bike if i’m going to keep that up.. we’ll see about that.
also coming this weekend are more graphs – i’ve been slack on tracking my food intake as well. no more. time to step it up, especially if i’m going to do this half marathon thing in november. i’m running out of time (no pun intended!!)
Welcome back to the wagon! You can do it…small steps! (I’ve been using the nutrition tracker on sparkpeople.com and it’s helped me, maybe it’ll be useful for you, too.)