yes, i’ve been slack. i haven’t done much running lately. if i’m honest i’ll say i ran about 1.5mi the last week in June and then i haven’t run since then… i’ve had a lot going on but that’s no excuse.
back on track starting today. i know i’ve jeapordized my chances at the 13.1 in november, but i’m damn sure not going to quit. time to step it up a notch.
updates later this week.
Hey, you haven’t jeopardized your chances, you have plenty of time, just get back on the saddle and keep running.
It is awesome what you are doing, and I can say that first hand. I can also say first hand that it is worth it once you get there
Tim